Health Benefits of the Dandelion

 The dandelion is a family of flowering plants that grow in many parts of the world.  You may be most familiar with dandelions as a stubborn weed, that never seems to leave your lawn or garden.    

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 However, in traditional herbal medicine practices, dandelions are revered for their wide array of medicine properties. Here are 13 potential health benefits of the dandelion that you may not be aware of:  1 - They are highly nutritious, 2 - They contain potent antioxidants, 3 - They may help fight inflammation, 4 - They may aid blood sugar control, 5 - They may reduce cholesterol, 6 - They may lower blood pressure, 7 - They may promote a healthy liver, 8 - The may aide weight loss, 9 - They may fight cancer, 10 - They may support healthy digestion and treat constipation, 11 - They may boost your immune system, 12 - They may be a useful skincare treatment, 13 - They may support healthy bones.

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